Yoga Nidra & Healing Sound Meditation
Feb
5
6:15 PM18:15

Yoga Nidra & Healing Sound Meditation

Experience the ancient practice of Yoga Nidra or “yogic sleep” along with a healing Sound Meditation. Rita Angeloni guides you into a state of conscious deep relaxation meant to calm the nervous system, restore energy and improve overall health. Once there, sound therapy practitioner Kalyn Potter uses the sounds of crystal and Tibetan bowls alongside therapeutic percussion equipment to lead you through a journey harnessing the ability of sound to anchor the mind and provide a space for healing. This ancient tradition known as “tuning the soul” allows for a deep connection to self where everything slips away and we come into a deep state of peace.

Dress comfortably in loose fitting layers and please bring a blanket and yoga bolster or pillows. Open to guests as well as Life Time members. Space is limited for social distancing. Registration is $45. E-mail rita@try.yoga or register via the Life Time app.

This event is hosted in person at Life Time Athletic Club Plano, TX

Facebook event link: https://fb.me/e/13vUeMLZ8

View Event →
H.E.A.L. in Recovery FREE event 1/27
Jan
27
7:00 PM19:00

H.E.A.L. in Recovery FREE event 1/27

H.E.A.L. in Recovery

Joyful living happens by seeking inspiration and sharing insights that uplift others. H.E.A.L. is an acronym for Healthy Empowered Authentic Lotus, and is a space to open up, to give and receive with like-minded people in recovery. Meetings include open discussion where participants are invited to share insights and inspirations that fuel their recovery.

We explore positivity, power and potential congruent with the Lotus, a yogic symbol of purity and rebirth, which emerges from muddy water to blossom as a pure, uncontaminated flower.

Discussions are followed by a short restorative yoga practice. This group is supportive and inclusive of everyone and free of charge hosted by TRY.YOGA. This is a virtual meeting hosted on zoom.

“We rise by lifting others.” - Robert G. Ingersoll

Zoom link to attend: https://us02web.zoom.us/j/85020230886

__________________________________________

Disclaimer: The purpose of this group is to uplift everyone who participates and we are inclusive and supportive of all people. Due to the nature of discussions, we ask that participants keep others’ personal information and stories confidential and recording of meetings is never allowed. This group is not intended to take the place of any therapy, treatment, 12-step or other recovery program. There is no cost to attend meetings. Donations are welcomed but never required.

View Event →
H.E.A.L. in Recovery FREE event 1/20
Jan
20
7:00 PM19:00

H.E.A.L. in Recovery FREE event 1/20

H.E.A.L. in Recovery

Joyful living happens by seeking inspiration and sharing insights that uplift others. H.E.A.L. is an acronym for Healthy Empowered Authentic Lotus, and is a space to open up, to give and receive with like-minded people in recovery. Meetings include open discussion where participants are invited to share insights and inspirations that fuel their recovery.

We explore positivity, power and potential congruent with the Lotus, a yogic symbol of purity and rebirth, which emerges from muddy water to blossom as a pure, uncontaminated flower.

Discussions are followed by a short restorative yoga practice. This group is supportive and inclusive of everyone and free of charge hosted by TRY.YOGA. This is a virtual meeting hosted on zoom.

“We rise by lifting others.” - Robert G. Ingersoll

Zoom link to attend: https://us02web.zoom.us/j/85020230886

__________________________________________

Disclaimer: The purpose of this group is to uplift everyone who participates and we are inclusive and supportive of all people. Due to the nature of discussions, we ask that participants keep others’ personal information and stories confidential and recording of meetings is never allowed. This group is not intended to take the place of any therapy, treatment, 12-step or other recovery program. There is no cost to attend meetings. Donations are welcomed but never required.

View Event →
H.E.A.L. in Recovery FREE event 1/13
Jan
13
7:00 PM19:00

H.E.A.L. in Recovery FREE event 1/13

H.E.A.L. in Recovery

Joyful living happens by seeking inspiration and sharing insights that uplift others. H.E.A.L. is an acronym for Healthy Empowered Authentic Lotus, and is a space to open up, to give and receive with like-minded people in recovery. Meetings include open discussion where participants are invited to share insights and inspirations that fuel their recovery.

We explore positivity, power and potential congruent with the Lotus, a yogic symbol of purity and rebirth, which emerges from muddy water to blossom as a pure, uncontaminated flower.

Discussions are followed by a short restorative yoga practice. This group is supportive and inclusive of everyone and free of charge hosted by TRY.YOGA. This is a virtual meeting hosted on zoom.

“We rise by lifting others.” - Robert G. Ingersoll

Zoom link to attend: https://us02web.zoom.us/j/85020230886

__________________________________________

Disclaimer: The purpose of this group is to uplift everyone who participates and we are inclusive and supportive of all people. Due to the nature of discussions, we ask that participants keep others’ personal information and stories confidential and recording of meetings is never allowed. This group is not intended to take the place of any therapy, treatment, 12-step or other recovery program. There is no cost to attend meetings. Donations are welcomed but never required.

View Event →
H.E.A.L. in Recovery FREE event 1/6
Jan
6
7:00 PM19:00

H.E.A.L. in Recovery FREE event 1/6

H.E.A.L. in Recovery

Joyful living happens by seeking inspiration and sharing insights that uplift others. H.E.A.L. is an acronym for Healthy Empowered Authentic Lotus, and is a space to open up, to give and receive with like-minded people in recovery. Meetings include open discussion where participants are invited to share insights and inspirations that fuel their recovery.

We explore positivity, power and potential congruent with the Lotus, a yogic symbol of purity and rebirth, which emerges from muddy water to blossom as a pure, uncontaminated flower.

Discussions are followed by a short restorative yoga practice. This group is supportive and inclusive of everyone and free of charge hosted by TRY.YOGA. This is a virtual meeting hosted on zoom.

“We rise by lifting others.” - Robert G. Ingersoll

Zoom link to attend: https://us02web.zoom.us/j/85020230886

__________________________________________

Disclaimer: The purpose of this group is to uplift everyone who participates and we are inclusive and supportive of all people. Due to the nature of discussions, we ask that participants keep others’ personal information and stories confidential and recording of meetings is never allowed. This group is not intended to take the place of any therapy, treatment, 12-step or other recovery program. There is no cost to attend meetings. Donations are welcomed but never required.

View Event →
H.E.A.L. in Recovery FREE event 12/30
Dec
30
7:00 PM19:00

H.E.A.L. in Recovery FREE event 12/30

H.E.A.L. in Recovery

Joyful living happens by seeking inspiration and sharing insights that uplift others. H.E.A.L. is an acronym for Healthy Empowered Authentic Lotus, and is a space to open up, to give and receive with like-minded people in recovery. Meetings include open discussion where participants are invited to share insights and inspirations that fuel their recovery.

We explore positivity, power and potential congruent with the Lotus, a yogic symbol of purity and rebirth, which emerges from muddy water to blossom as a pure, uncontaminated flower.

Discussions are followed by a short restorative yoga practice. This group is supportive and inclusive of everyone and free of charge hosted by TRY.YOGA. This is a virtual meeting hosted on zoom.

“We rise by lifting others.” - Robert G. Ingersoll

Zoom link to attend: https://us02web.zoom.us/j/85020230886

__________________________________________

Disclaimer: The purpose of this group is to uplift everyone who participates and we are inclusive and supportive of all people. Due to the nature of discussions, we ask that participants keep others’ personal information and stories confidential and recording of meetings is never allowed. This group is not intended to take the place of any therapy, treatment, 12-step or other recovery program. There is no cost to attend meetings. Donations are welcomed but never required.

View Event →
H.E.A.L. in Recovery FREE event 12/23
Dec
23
7:00 PM19:00

H.E.A.L. in Recovery FREE event 12/23

H.E.A.L. in Recovery

Joyful living happens by seeking inspiration and sharing insights that uplift others. H.E.A.L. is an acronym for Healthy Empowered Authentic Lotus, and is a space to open up, to give and receive with like-minded people in recovery. Meetings include open discussion where participants are invited to share insights and inspirations that fuel their recovery.

We explore positivity, power and potential congruent with the Lotus, a yogic symbol of purity and rebirth, which emerges from muddy water to blossom as a pure, uncontaminated flower.

Discussions are followed by a short restorative yoga practice. This group is supportive and inclusive of everyone and free of charge hosted by TRY.YOGA. This is a virtual meeting hosted on zoom.

“We rise by lifting others.” - Robert G. Ingersoll

Zoom link to attend: https://us02web.zoom.us/j/85020230886

__________________________________________

Disclaimer: The purpose of this group is to uplift everyone who participates and we are inclusive and supportive of all people. Due to the nature of discussions, we ask that participants keep others’ personal information and stories confidential and recording of meetings is never allowed. This group is not intended to take the place of any therapy, treatment, 12-step or other recovery program. There is no cost to attend meetings. Donations are welcomed but never required.

View Event →
H.E.A.L. in Recovery FREE event 12/16
Dec
16
7:00 PM19:00

H.E.A.L. in Recovery FREE event 12/16

H.E.A.L. in Recovery

Joyful living happens by seeking inspiration and sharing insights that uplift others. H.E.A.L. is an acronym for Healthy Empowered Authentic Lotus, and is a space to open up, to give and receive with like-minded people in recovery. Meetings include open discussion where participants are invited to share insights and inspirations that fuel their recovery.

We explore positivity, power and potential congruent with the Lotus, a yogic symbol of purity and rebirth, which emerges from muddy water to blossom as a pure, uncontaminated flower.

Discussions are followed by a short restorative yoga practice. This group is supportive and inclusive of everyone and free of charge hosted by TRY.YOGA. This is a virtual meeting hosted on zoom.

“We rise by lifting others.” - Robert G. Ingersoll

Zoom link to attend: https://us02web.zoom.us/j/85020230886

__________________________________________

Disclaimer: The purpose of this group is to uplift everyone who participates and we are inclusive and supportive of all people. Due to the nature of discussions, we ask that participants keep others’ personal information and stories confidential and recording of meetings is never allowed. This group is not intended to take the place of any therapy, treatment, 12-step or other recovery program. There is no cost to attend meetings. Donations are welcomed but never required.

View Event →
H.E.A.L. in Recovery FREE event
Dec
9
7:00 PM19:00

H.E.A.L. in Recovery FREE event

H.E.A.L. in Recovery

Joyful living happens by seeking inspiration and sharing insights that uplift others. H.E.A.L. is an acronym for Healthy Empowered Authentic Lotus, and is a space to open up, to give and receive with like-minded people in recovery. Meetings include open discussion where participants are invited to share insights and inspirations that fuel their recovery.

We explore positivity, power and potential congruent with the Lotus, a yogic symbol of purity and rebirth, which emerges from muddy water to blossom as a pure, uncontaminated flower.

Discussions are followed by a short restorative yoga practice. This group is supportive and inclusive of everyone and free of charge hosted by TRY.YOGA. This is a virtual meeting hosted on zoom.

“We rise by lifting others.” - Robert G. Ingersoll

Zoom link to attend: https://us02web.zoom.us/j/85020230886

__________________________________________

Disclaimer: The purpose of this group is to uplift everyone who participates and we are inclusive and supportive of all people. Due to the nature of discussions, we ask that participants keep others’ personal information and stories confidential and recording of meetings is never allowed. This group is not intended to take the place of any therapy, treatment, 12-step or other recovery program. There is no cost to attend meetings. Donations are welcomed but never required.

View Event →